A new way to understand yourself.
A smarter way to grow.
Most of modern medicine focuses on managing symptoms.
Original Prescriptions goes deeper- into the patterns, habits, and biology driving those symptoms.
This isn’t about adding more to your to-do list, or prescribing more pills.
It’s about remembering what your biology has expected since…forever: rhythm, nourishment, movement, rest, connection, and curiosity—the real ‘original prescriptions’.
You already know the “shoulds.”
Let’s figure out the “whys.”
If information was the missing piece, Google would’ve healed us all by now.
The real question is why your habits, fears, environment, physiology, and history pull you in directions you don’t love—and why your brain thinks it’s doing you a favor. Here, you’ll learn to work with your design, not against it.
Original Prescriptions teaches you how to become the authority on your own wellbeing.
Explore ideas rooted in:
- How your brain and body actually work together (and how to recognize when they sometimes don’t!)
- How your environment shapes your patterns
- How evolution influences your stress, cravings, energy, and emotions
- How movement, nutrition, sleep, and meaning strengthen the whole system
You won’t be told what to do.
You’ll learn how to understand yourself.
Ancient wisdom and modern insight belong together.
Your ancestors weren’t wrong.
Real food, sunlight, movement, community, rest, and rhythm are biological foundations, not trends.
Medications are tools, not solutions.
They can help calm the storm, but they don’t teach you how the weather works.
Learning requires vulnerability.
Growth comes from curiosity, honesty, and a willingness to see patterns clearly.
MEET
Dr. Carla Denham
A board-certified psychiatrist with 35 years of experience and advanced training in functional medicine.
She practiced traditional medicine for decades and saw the same problem repeat: people were medicated, but not learning. They weren’t being taught how to understand themselves, their patterns, or their design.
Original Prescriptions is her way of giving you the tools you need to become your own best teacher.
Reconnect with your original design.
Ideas to help you
Explore topics like:
Agency and personal authority
Sleep, stress, and physiology
Nutrition and metabolic health
Movement and brain function
Nature, circadian rhythms, and environment
Anxiety, depression, addiction, and patterns of avoidance